Oct 23, 2025 | Exercise, Tips
Walking off the 18th green feeling like you left 20 yards on every tee box is frustrating. You know the feeling. You pure it right out of the middle, but the ball just doesn’t have that same jump it used to.It’s easy to blame your age, but that’s only part of the...
Oct 23, 2025 | Exercise, Health & Nutrition, Tips
Getting older doesn’t mean you have to hang up your clubs. For many of us, the love for the game only grows stronger. But you’ve probably noticed that your body and your swing are not what they used to be. This is a common challenge for every golfer, and it’s why a...
Feb 11, 2024 | Equipment, Exercise, Tips
Mastering an easy golf swing for seniors is more than just a leisure pursuit; it’s a way to ensure the game stays enjoyable and accessible, regardless of age. This post cuts straight to the chase, offering actionable tips on tweaking your swing for ease and...
Jan 17, 2024 | Exercise, Tips
Golf stretches are more than just a pre-round ritual; they’re the key to unlocking a smoother swing and driving further down the fairway. A twist here, a lunge there—each movement is tailored to prep your body for the game ahead. With every stretch, you target muscle...
Jan 15, 2024 | Exercise, Health & Nutrition, Tips
As the years tick by, senior golfers might notice a dip in their swing speed or maybe it’s tougher to play 18 holes without feeling wiped out. Good news though: strength building exercises for senior golfers can turn things around. This guide digs into why pumping up...
Jan 8, 2024 | Exercise, Health & Nutrition, Tips
Golf isn’t just a sport; it’s a craft, especially in the golden years. It takes more than a steady hand and keen eye—it needs your body to be as game-ready as your clubs. That’s where golf exercises for seniors come into play.This guide digs into routines that boost...
