Oct 23, 2025 | Health & Nutrition
Golf is a game that knows no age limits, and for many, the golden years are the perfect time to enjoy it. Golfing for seniors is more than just a sport; it is a fantastic way to remain active, connect with friends, and enjoy the great outdoors. Whether you are picking...
Oct 23, 2025 | Exercise, Tips
Walking off the 18th green feeling like you left 20 yards on every tee box is frustrating. You know the feeling. You pure it right out of the middle, but the ball just doesn’t have that same jump it used to.It’s easy to blame your age, but that’s only part of the...
Oct 23, 2025 | Exercise, Health & Nutrition, Tips
Getting older doesn’t mean you have to hang up your clubs. For many of us, the love for the game only grows stronger. But you’ve probably noticed that your body and your swing are not what they used to be. This is a common challenge for every golfer, and it’s why a...
Oct 13, 2025 | Tips
Let’s be honest, the golf swing you had at 30 just isn’t working anymore. The aches, the stiffness, and that frustrating loss of distance can make you wonder if your best days on the course are behind you. What if you could play better, more consistent golf by working...
Oct 11, 2025 | Tips
You might think golf is just about getting the lowest score. For many rounds, that is true. But there is another play format, a thrilling head-to-head duel that changes everything. Welcome to match play golf, where every hole is a new battle. This one-on-one...
Oct 11, 2025 | Tips
Still feel that thrill when you step onto the first tee? Golf is a game for life, but our bodies remind us that life changes. You may have noticed the ball isn’t flying quite as far, or that a full round leaves you feeling a bit more sore than it used to. This is...
Feb 11, 2024 | Equipment, Exercise, Tips
Mastering an easy golf swing for seniors is more than just a leisure pursuit; it’s a way to ensure the game stays enjoyable and accessible, regardless of age. This post cuts straight to the chase, offering actionable tips on tweaking your swing for ease and...
Jan 22, 2024 | Health & Nutrition
Golf nutrition for seniors is more than just a trend; it’s essential for staying on top of your game. Why? Because what you fuel your body with can make or break those 18 holes.A stat to chew on: Seniors are the fastest-growing demographic in golf, yet many aren’t...
Jan 17, 2024 | Exercise, Tips
Golf stretches are more than just a pre-round ritual; they’re the key to unlocking a smoother swing and driving further down the fairway. A twist here, a lunge there—each movement is tailored to prep your body for the game ahead. With every stretch, you target muscle...
Jan 16, 2024 | Equipment
Golfers, get ready to up your game. The right golf club senior flex shaft can be a real game-changer, especially if you’ve noticed your swing isn’t what it used to be. This article will guide you through understanding the nitty-gritty of shaft flexibility and why that...
Jan 15, 2024 | Exercise, Health & Nutrition, Tips
As the years tick by, senior golfers might notice a dip in their swing speed or maybe it’s tougher to play 18 holes without feeling wiped out. Good news though: strength building exercises for senior golfers can turn things around. This guide digs into why pumping up...
Jan 9, 2024 | Equipment
Stepping onto the course with confidence often comes down to having the right gear. For seasoned players, upgrading to golf clubs for seniors can be a game-changer—quite literally. This isn’t about age; it’s about playing smarter and keeping your swing crisp.Gone are...
Jan 8, 2024 | Exercise, Health & Nutrition, Tips
Golf isn’t just a sport; it’s a craft, especially in the golden years. It takes more than a steady hand and keen eye—it needs your body to be as game-ready as your clubs. That’s where golf exercises for seniors come into play.This guide digs into routines that boost...
Jan 5, 2024 | Equipment, Exercise, Tips
Ever stood on the tee box, felt the breeze and wondered if your drive could harness that same energy? As a senior golfer, you know the game like an old friend. But sometimes, don’t you wish to rediscover that spark of youth in your swing? You’ve seen young bucks...
Jan 4, 2024 | Equipment, Exercise, Health & Nutrition, Tips
Ever wonder how your golf game stacks up against others? You’re not alone. The official golf handicap index gives a clue to this, but as with most things, there is more to it! If a 30 year old hits 230 off the tee, and a 60 year old hits the same drive 210, who...
Dec 27, 2023 | Courses
Welcome to our comprehensive guide to the most famous golf courses in the world. Let’s dive into the world’s top 10 golf courses that have truly made their mark in the sport. From the iconic Augusta National Golf Club to the historic St. Diving into the...
Dec 26, 2023 | Equipment, Tips
There’s a bit of science, and a little magic, in finding the best golf grips for seniors. Picturing that moment where you set up and take hold of the Driver on the first tee box – there’s something about it. It’s like shaking hands with an old friend; the club grip...
Dec 19, 2023 | Equipment, Exercise, Health & Nutrition
Ever watch an older golfer swing their club with the grace of a seasoned ballet dancer? You ponder, “How is it they still possess that skill?” It’s not only about age or power. It’s the rhythm in their swings, and that wisdom shining through...
Nov 20, 2023 | Tips, Weather
Playing golf in the rain can be a daunting proposition, but it doesn’t have to be. With these tips for golfing in the rain, you’ll be able to make your next wet round more enjoyable and of course, safer. From what clothing and gear you should wear when teeing off, to...